Ho roala likolone ke ketsahalo le likotsi tse itseng, mona ke mekhoa ea ho itlhahlolisoa:
Khetha boholo bo nepahetseng ba li-crampen
Khetha boitsebiso bo nepahetseng: li-crampons hangata li etsoa ka rabara kapa silicone. Khetha lisebelisoa tseo tse sa aparang le tse hanyetsang ebile li ka fana hantle ka li-grip tse ntle.
Ho kenngoa ka nepo: Lekola hore li-crampons li tiile 'me li qoba ho lokolla kapa ho oela nakong ea ts'ebeliso. Ha u kenya li-cramps, etsa bonnete ba hore li hokahane le seeta. Ho latela mofuta oa li-crampons, li ka hloka ho sirelelitsoe ka marikhoe kapa lihlopha tsa rabara.
Sebelisa sebaka se tsitsitseng: li-crampons li loketse ho li sebelisa ka mabaka a mangata, haholo-holo mobung oa konkreiti kapa o sa tšeloe li-cramps.
Ela hloko e leka-lekanya ka tsela e leka-lekaneng: Ha u roala likharafu, e lebise tlhokomelo e khethehileng ho leka-lekana le ho tsamaea ka hloko. Boloka botsitso ba hau le ho ba le boemo ba hau 'me u qobe ho fetoha haholo kapa liphetoho tsa tšohanyetso ka tataiso.
Laola mehato ea hau: Ha u tsamaea leqhoeng, nka mehato e fokolang, e tsitsitseng 'me u e qobelle ho mela kapa ea sebetsa. Leka ho beha boima ba hau ho bolo ea hau ea forefoto ea hau ho fapana le serethe, se tla fana ka botsitso bo betere.
Hlokomela tikoloho ea hau: ha u roala likhathatso, hlokomela tikoloho ea hau le ba tsamaeang ka maoto ka linako tsohle. Boloka sebaka se sireletsehileng se bolokehileng ho qoba ho thulana kapa ho theha maemo a kotsi.
Lahla likhama tsa hau ka hloko: Etsa bonnete ba hore u eme holim'a likhetla 'me u tlose li-crampons tse tsoang lieta tsa hau ho qoba likotsi tsa hau.
Hopola ho ba hlokolosi ha u apere li-crampons le ho latela mehato ea bohlokoa ka holimo ho netefatsa polokeho ea hau.
Nako ea poso: Oct-12-2023
